UNIV.-PROF. DR. FLORIAN FITZAL -
TERMINVEREINBARUNG

Tags: Book

Buch Besser Fuehlen
Book recommendations

Book Recommendation: Besser Fühlen

13.11.2025

Book Recommendation: Besser Fühlen “Besser Fühlen” by Leon Windscheid delves into the science of emotions and explains why understanding our feelings is key to a healthier and more fulfilling life. The book uncovers how emotions function in the brain and why suppressing them often creates more harm than good. Windscheid uses scientific research, psychological insights, and relatable examples to show …

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Mindfullness
Book recommendations

Book Recommendation: Mindfullness

05.09.2025

Book Recommendation: Mindfullness The book refers to the conscious and intentional directing of our attention to the present moment. In everyday life, mindfulness can help reduce stress, increase productivity, and improve interpersonal relationships. In today’s stressful world, mindfulness is gaining importance, as it can help you think more clearly, make better decisions, and create a positive work environment. The book …

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